Jayne Sinclair Counselling & Hypnotherapy in Liverpool & Widnes
For Adults, Children & Young People

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NEED TO MAKE A CHANGE IN YOUR LIFE?




LIFE'S CHALLENGES


Hi - I'm Jayne and I am a counsellor and hypnotherapist covering the Liverpool and Widnes area. Thank you for taking the time to read and look around my website. xx

I am passionate about the therapies and techniques I offer and believe 100% in their positive effects and benefits it has on all the people I support and work with.

We all at some point in our lives face challenges, whether big or small, we sometimes need that extra support through counselling to help heal, understand and move forward feeling free, positive and confident to achieve all you dreamed of.

As a counsellor in the Liverpool and Widnes area - I support Adults/Children & Young People through not only counselling but also through my Hypnotherapy work.


I was looking for a counsellor in the Liverpool/Merseyside area and contacted Jayne with an issue I thought I had, after a brief conversation Jayne identified I was focusing on and trying to deal with the wrong thing.
Jayne pointed me in the right direction, and helped me understand what my issue was, how it had contributed to previous behaviour and how it was affecting my present behaviour, I could see for myself where it was taking me.
I felt so at ease with Jayne and could open up to her immediately, something I had been unable to do even to the closest people around me. Jayne has this uncanny way making you feel you have answers yourself, guiding you in the right direction. She is the most perceptive and astute person I have ever met, she sees into to your heart and your mind.
Following my sessions with Jayne I am (apologies for the cliché) a new person or maybe the person I was. My confidence has returned, my outlook on life is totally different in a positive way, most importantly the people around me see it too.

I cannot thank Jayne enough, working with her has turned my life around.


Hypnotherapy

My work as a Hypnotherapist in the Liverpool/Merseyside and Widnes area, allows me to guide and support clients through a healing and release process in a gentle and relaxing way, to help empower clients to rid themselves of negative thoughts and feelings to create inner peace of mind - Hypnotherapy

Stress & Anxiety
Anger
Grief & Loss
Moving on from a Relationship
Confidence & Motivation
Negative Thoughts
Emotional Release Work
Fears & Phobias
Weight Loss and Negative Body Image


Hypnotherapy for Children CLICK HERE To find out more on how hypnotherapy can help your Child.

" You don't always need a plan, sometimes you just need to breath - trust - let go and see what happens." - Mandy Hale





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Children and Young People Counselling Support and Hypnotherapy

Do you know a young person or teenager who needs support? Is your son or daughter struggling?

My Counselling and Coaching for Kids Program's allow your child to overcome whatever challenges they may be facing through counselling and or hypnoterapy whether it be Confidence, Anger, Negative Thought Patterns, Exam Stress, Bullying, Direction and Focus or maybe they have experienced a Loss and are struggling with Overwhelming Emotions.

My six and four week counselling program's allow your child to overcome any challenges and teach them powerful techniques to let go and move on with a more positive outlook.

Mum & Son
Jane and her services came highly recommended to me and my son Ben in the beginning by a friend. We were at a point when help or support was not available for months. Ben was truly struggling with the loss of his father and we were both at breaking point. Over the past few years we have returned to Jane for counselling because of the positive impact the sessions bring to our lives; for example how to deal with grief, support with self confidence, dealing with relaxation, the transition into high school but to name a few, but most of all the kind friendship and shoulder that Jane offers to Ben in a safe warm environment where he can share his troubles. We have found the experience as a family warm, supportive, positive and one that we will not hesitate to return to in future and would also highly recommend to others. Thank you Jane. LE Liverpool

Jane has really helped me with my emotions, settling into new schools and is very friendly. It helps because when Jane does relaxation it calms me down and all my worries go away and it makes me feel more confident about myself and what I do. BE age 11



When I was 5 years old, my mother always told me that happiness was the key to life. When I went to School, they asked me what I wanted to be when I grew up. I wrote down "Happy". They told me I didn't understand the assignment and I told them they didn't understand life. John Lennon







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CLICK HERE To send me an email and we can have a free initial chat on how I can support you. I cover the Liverpool/Merseyside and Widnes area.


No matter what you would like to change or achieve, with the right support things can change.

1. Get Clear - As specifically as possible, decide what you want.

The more Clear you are on what you want to have in your life the more likely you are to achieve it.

2. Get perspective

Most people don't tell anyone what they really want or what they are really struggling with and because of that they don't get an outside perspective.

3. Get support.

Many people find it hard to ask for help - suffering in silence for a long time not being to tell people close to them how they are really feeling. The biggest and hardest thing to do is to take that first step in reaching out and letting someone know you are struggling.


Make that first step - send me an email briefly saying what you need support with and I will get back to you within 48 hours and we can take it from there.

I cover the Liverpool/Merseyside and Widnes area.





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